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Alana2023-06-12 19:43:392023-07-07 19:51:14Escaping the comparison cultureVoice of Power Wellness Coaching Specialises in empowering women over 40 to stop secretly self-sabotaging their success, to live a life without limits.
Peri to post-menopausal women
If you are reading this you will most likely have some idea what menopause really is! One month after I turned 49 my body decided it was time to enter into the next season of life and I had my last period. Approximately two months later, my rollercoaster ride began. First came the utter exhaustion, then night sweats, brain fog and I noticed I was starting to accumulate stubborn fat on my stomach, thighs and arms. It didn’t just affect me physically, my anxiety levels increased and when I looked in the mirror I didn’t even know who I was anymore! Sound familiar?
Ladies, it’s not all doom and gloom. You will get through this season of your life, and yes, it is possible to not just survive but to thrive! That’s where I can provide you with the tools, support to uncover your ‘blind spots’ and heal the programming that’s stopping you from stepping into a life without limits. You can become all you are destined to be physically, emotionally and mentally. Check out either my Desire to Thrive or Destined to Flourish wellness coach packages.
ADHD
I made a decision to live a life without limits, instead of just desiring it! I wanted to actually live it! Instead of changing my mindset, I actually had to let go of the negative belief system I had created about myself and step into who I was always destined to be ( you will find the answer to that in my story “Voices of Impact” Volume 3), a woman who has real self- confidence, makes decisions with absolute clarity and feels capable in any situation.
Meet Alana.
Alana Mills is a leading Wellness Coach, an internationally recognized fitness professional, and nutrition coach. She is also an international best-selling author.
Voice of Power is committed to delivering results focused coaching, focusing on uncovering your ‘blind spots’ that have been secretly self-sabotaging your success, to truly harness your innate power in just 8 to 12 weeks!
Voices of Impact.
Read all about Alana’s story in the latest edition of Voices of Impact Volume 3.
Voices of Impact is a collection stories from incredible female entrepreneurs and visionaries. Women who feel empowered to share their voices, stories and visions to create long lasting change.
Launching in August 2023! Click the button below to register your interest and we will notify you when the book is available.
Latest articles from Alana…
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Alana2023-06-12 19:43:392023-07-07 19:51:14Escaping the comparison culture
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Alana2023-06-05 19:35:292023-07-07 19:42:36Can you help me?
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Alana2023-05-29 19:27:512023-07-07 19:35:10Who are you when no-one is looking?
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Alana2023-05-22 19:22:052023-07-07 19:27:16Thriving in life’s seasons
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Alana2023-05-15 19:14:552023-07-07 19:18:25The race of life
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Alana2023-05-07 19:08:412023-07-07 19:14:32The essence of time
